Hot Flow Yoga

At Hot Flow Yoga, we use infrared heating panels and our lessons are taught at a room temperature of 33-38°C. Just like the sun, its rays will warm you from the inside out, heating the room only when you do, helping your body to detoxify in a safe and efficient way. 

Google Review -  The flow classes are truly transformative. The instructors are all incredibly knowledgeable and led us through a challenging that left me feeling strong, energized, and centered. The heat in the room added an extra layer of intensity that helped me to deepen my practice and really push myself to new heights.

 See you at Hot Flow Yoga Prinsengracht De 9 Straatjes